Beth Bright, L.Ac., Dipl.Ac., M.S. Rocky Mountain Acupuncture 303-445-1114

Beth Bright Events

Qi Gong and Meditation in Lakewood, Golden, Denver 

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Embody Eating - Recipes, Chinese Medicine and Beyond!  by Beth Bright. This is a unique book about what and how to eat from the Chinese Medicine perspective. Learn what constitutes "nutrition" and how a "healthy diet" may be quite different from one person to the next depending on their particular needs.  There are simple, delicious recipes that apply the principles of the medicine, so you may learn how to cook and eat in a different way.  This book can change your life!

Order on Amazon

Heart Centered Meditation
Is a simple practice of moving from the intellect to the wisdom and kindness of the heart.  As we gain experience of ourselves from our heart’s perspective, we may also experience healing shifts in our mind, body, emotions and spirit.  Opening and relaxing into our heart’s awareness of the gifts of our precious human life helps us live a more fulfilling, harmonious life.
Your heart is your teacher.
 

Join Beth Bright in practicing connecting with our hearts the first Saturday of each month. since COVID we have been meeting via Zoom and occasionally in person.

9:00-10:30 a.m.

$20.00

Wisdom Healing Chi Gong

Ongoing weekly classes in Wisdom Healing Chi Gong are taught by Beth on Wednesday nights from 5:30-6:40 p.m. via Zoom. To sign up please email or text Beth.