A healthy physical, emotional, and spiritual energy system means that our own energy is smoothly working throughout our bodies. No one part of is left out, or walled off. The pulse of the universe, as well as our bodies, is a gentle continuous expansion and relaxation cycle. In medical qi gong we learn energy movements to open up stuck places in order to allow healing energy to flow through.
“Where there is pain, there is stagnation” is an old saying in Chinese medicine. This is true on a physical, emotional, and spiritual level. Qi gong movements may be practiced for your own healing, and once you have learned the movements, you will always have a method where you can help yourself. Helping ourselves to expand our energy and relax is the basis of many of these movements, taught specifically for your individual needs.
I have studied qi gong for many years with several different teachers, beginning as an intern at a hospital in Shanghai. The past few years I have been studying with Master Mingtong Gu out of California.
If you are interested in exploring the many healing possibilities through qi gong, please call Beth Bright at 303-445-1114.
Beth Bright, L.Ac., Dipl. Ac., M.S.
Rocky Mountain Acupuncture
1630 Carr St, Suite A3
Lakewood, CO 80214